Who are we?

Centrally located on Hogbin Drive Toormina, we are only a 5 minute drive from Coffs Harbour, Sawtell, Boambee & Bonville. Coffs Coast Health Club is more than just a gym. We provide the latest fitness & strength equipment as well as a huge range of cutting edge classes from the low intensity Seniors & Heart Foundation Heartmoves classes, through fun dance classes like Zumba, to high intensity Boxing, Circuit, Pump & Cycling classes. We offer affordably priced Memberships starting at just $12 p/week, Personal Training, Nutritional Programs, Rehabilitation and the Coffs Coast's best value Privileges Card free to all members.

We are known as the regions community health club due to our ongoing support of local schools, sports teams, social groups, charities & individuals with sponsorship and assistance. The club is owned & run by local qualified, insured & experienced health professionals who are all registered with the industries governing body, Fitness Australia. We cater to men & women of all ages & ability levels. We run the club with passion, fun and a genuine interest in you.

We are a preferred employer within the local fitness industry that works closely with registered training organizations like TafeNSW to develop & foster not only our employees careers but also their personal development. We employ an exercise physiologist to assist with rehabilitation & receive a constant flow of doctor referrals due to the trust they have in our service.

We are not a franchise, we foster a judgement free & comfortable atmosphere with no slick scary sales people. We don’t inflate our membership prices & then cut them down to make you think you got a good deal & we don’t make promises we can’t deliver.

We believe that motivation is the seed of all success. Everything we do is to improve the quality of life of the Coffs Coast community. Why not call or drop in to meet us. See you soon :)

Call - 6658 6222

Click - www.coffscoasthc.com.au

Visit - Link Indoor Leisure Centre, 600B Hogbin Drive, Toormina NSW 2452

Thursday, 14 April 2011

Mmmm hot soup for these chilly nights! It's Thursday Recipe Day, fast & easy Straciatella Soup

Well good evening
We hope each one of you are cozy and all is well! Okay so last week's Chicken Soup was not a hit due to the cooking time, but it did say "slow cooker!" I'm sure it tasted fabulous as well, due to the patience required.

So we are taking a different approach this week, this is "fast" soup.
Perfect to accompany any menu or have it on its own for a light snack or meal and best of all simple to make :) now we're talking.

So give it a go and enjoy.

Straciatella Soup

Ingredients

500 ml Chicken stock
1 large Free range egg, lightly whisked with a fork
5g Parsley, finely chopped
7g Parmesan, microplaned grated
Sea salt (half a pinch)

Method

Bring the Chicken Stock just to the boil in a large sauce pan, remove from heat wait 5 seconds when slowly pour the egg into the stock and gently run the fork through 4 to 5 times.
To serve sprinkle with parmesan and parsley and season with a little sea salt not too much.

Recipe by Maggie Beer

Coffs Coast Health Club