Nutrition complete is a web-based program that assists in weight lose, maintenance and weight gain through its convenient web-based program.
You can do Nutrition Complete anywhere... just as long as you have internet connection.
Perfect if you are on the road, easy if on holidays, or planning on moving...no problem!
We will be featuring the Nutrition Complete recipes on our blog.
If you have a preference, or a dietary need just make a request and we will find a recipe to assist you. We can assist with vegetarian, gluten free, fat free, dairy free, white meat only, seafood only etc. etc.
So tonight, it is Chicken.
Enjoy...best part, it is low in fat, quick and easy to make.
Whether you are cooking for one or more, it is sure to please all. Bon Appetite!
Almond Chicken & Veggie Stir Fry
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Instructions : | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| 1. Slice the chicken into small bite sized pieces and set aside. 2. Slice the carrot and capsicums julienne style (thin and long) and roughly chop the broccolini, spring onion and coriander. Trim the beans and cut in half. 3. In a hot wok heat the sesame oil and then add sugar, lemongrass, lime juice, kecap, garlic and sambal oelek. Heat to infuse the flavours. Add almonds and cook for 3 mins on a medium heat. Add chicken and cook a further 2 mins on high heat. 4. Add the beans, carrots, broccoli, red, yellow and green peppers and cook for 2 mins. Add freshly chopped spring onions and coriander and mix through. 5. Serve immediately. Recipe courtesy of The Almond Board of Australia - www.australianalmonds.com.au | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||
No comments:
Post a Comment