Who are we?

Centrally located on Hogbin Drive Toormina, we are only a 5 minute drive from Coffs Harbour, Sawtell, Boambee & Bonville. Coffs Coast Health Club is more than just a gym. We provide the latest fitness & strength equipment as well as a huge range of cutting edge classes from the low intensity Seniors & Heart Foundation Heartmoves classes, through fun dance classes like Zumba, to high intensity Boxing, Circuit, Pump & Cycling classes. We offer affordably priced Memberships starting at just $12 p/week, Personal Training, Nutritional Programs, Rehabilitation and the Coffs Coast's best value Privileges Card free to all members.

We are known as the regions community health club due to our ongoing support of local schools, sports teams, social groups, charities & individuals with sponsorship and assistance. The club is owned & run by local qualified, insured & experienced health professionals who are all registered with the industries governing body, Fitness Australia. We cater to men & women of all ages & ability levels. We run the club with passion, fun and a genuine interest in you.

We are a preferred employer within the local fitness industry that works closely with registered training organizations like TafeNSW to develop & foster not only our employees careers but also their personal development. We employ an exercise physiologist to assist with rehabilitation & receive a constant flow of doctor referrals due to the trust they have in our service.

We are not a franchise, we foster a judgement free & comfortable atmosphere with no slick scary sales people. We don’t inflate our membership prices & then cut them down to make you think you got a good deal & we don’t make promises we can’t deliver.

We believe that motivation is the seed of all success. Everything we do is to improve the quality of life of the Coffs Coast community. Why not call or drop in to meet us. See you soon :)

Call - 6658 6222


Visit - Link Indoor Leisure Centre, 600B Hogbin Drive, Toormina NSW 2452

Friday, 17 June 2011

Men's Health Week June 13th-19th, 2011

 

Boambee East Community Centre will be at the HARBOURSIDE MARKETS ON SUNDAY 19 JUNE for MEN’S HEALTH WEEK.  Drop by and say "good day".

MEN’S HEALTH WEEK. 

Celebrating Men’s Health Week each year is one of the best ways of recognising and celebrating the resourcefulness, determination, wisdom and stengths of Australian men in their efforts to build healthy environments, often in the face of significant adversity, disadvantage and neglect.
It is also a time to raise community awareness about the still poor state of men’s health and wellbeing in Australia today.
There are many factors impacting on the physical, social, emotional, cultural and spiritual health of all Australian men and boys – changing social and economic roles and loss of identity; changing notions of men’s roles in society and families; relationship breakdown; racism; homophobia; negative attitudes towards disability; a propensity to specific life threatening diseases and injury; mental health issues including depression, anxiety and suicide; unemployment, low wages, working
patterns and hours, fathering and the issues of separated fathers; as well as services which are lacking in responsiveness to men’s health and wellbeing needs.
Much new research around Australia is showing that men are concerned about their health and wellbeing and are doing more to improve their emotional and psychological health as well as their physical health. They are keen to talk about their concerns in specific men’s programs and with other men in natural places where they feel comfortable, like work or sports clubs.
Men are changing their thinking around their health as their awareness of the need to improve their health is matched with more men friendly strategies for delivering health and wellbeing messages witnessed by the incredible growth of Men’s Sheds across Australia.
The health of men is often poor because of where they live, the work they do, their financial situation, their different emotional coping skills and cultural barriers and lifestyle issues. All these factors can make it hard for men to make the right changes to improve and monitor their health.
During Men’s Health Week 2011 we want to focus on men’s strengths in creating a healthy and happier world for themselves, their families and the community.

For more details see:
http://menshealthweek.org.au/

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